As summer winds down and my birthday approaches on Labor Day, I can’t think of a better way to wrap…
Since publishing my book in 2020, I’ve learned one truth more than any other: connection isn’t a luxury—it’s a lifeline.…
Sprinkle Seeds of Humor “The most wasted day is one without laughter.” – E.E. Cummings Welcome back to Flourishing Friday!…
Welcome back to my summer blog series, Flourishing Friday. These posts are based on a chapter from my book, Withering…
Welcome back to Flourishing Friday, my summer blog series inspired by chapters from my book Withering to Flourishing: 9 Ways…
The month of July ends with a beautiful reminder: The International Day of Friendship is on July 30th. In a…
Welcome back to Flourishing Friday, a summer series inspired by my book Withering to Flourishing: 9 Ways to Bloom Again…
Summer brings long days, more adventures, and family trips—but let’s be honest, it also comes with packed schedules. Between work,…
We all know the feeling – you get that text, the call to go out, or the knock on your…
As we celebrate Fourth of July today, we often think of freedom in terms of our country—our history, our independence,…
It’s the Fourth of July week and to be honest, in recent years, this season hasn’t been my favorite. Since…
With summer officially kicked off, what better time to launch my Flourishing Friday series. Each Friday, I’ll be sharing key…
March 1 marks World Compliment Day—a day dedicated to the simple, yet powerful act of offering genuine compliments. This observance…
Celebrating 30 years (in 2024) since its premiered, the Shawshank Redemption movie shows us that kindness and friendship can grow…
For those who live in homes on the smaller side, it’s easy to feel like those in larger…
Kobe’s Mamba Mentality, which he described as “just trying to get better every day” is an effective approach to bettering…
In 2024, the movie Bridesmaids marked its 15th anniversary since its original release. I will never forget watching it with…
As we get older, making new friends and forming meaningful connections can feel more challenging. But if there’s one thing…
By applying James Clear’s Atomic Habits basic principles to improving social connection, you can make small, sustainable changes that can…
For decades, Ina Garten has taught us how to cook. But perhaps even more importantly, she has shown us the…
With so many challenges going on around the world, particularly in America, we thought we could use a little inspiration…
Through the years, friends may come and go but sometimes you meet someone who leaves a big impression on you. …
Finding time to keep connected with friends and family, is just as important as other weekly tasks so keep it…
This year, I found myself in a situation where a decade-long friendship ended abruptly, and I wasn’t sure why. No…
Getting along with coworkers from different generations starts with respect, helpfulness and embracing similarities over differences. I am a big…
I have been extremely fortunate to have visited many places around the world when I was single and then later…
Just like our female counterparts, a man’s life is filled with good times and tough times. From what I have…
